book & contact

let's find fifteen minutes.

book straight into melinda's real calendar — pick your service, pick a slot, confirmed instantly. prefer we reach out first? there's a request form below.

live availability · toronto time

Think of this 15 minutes as a vibe check!

It's a chance for us to chat, get a general sense of what you're looking for, and see if you feel like I might be a good fit for you.

It's not a session, and I'll guide the conversation. There will be plenty of time to dive into the details once we start working together.

The goal is just to make sure you feel comfortable moving forward before booking that first session.

♥ Melinda

confirming books the slot instantly — you'll get an email with your intake form. bookings need 24h notice; sundays are by request.

what happens next

pick your service, day, and time

the slots shown are melinda's real availability — monday to saturday, with sundays by request.

it's confirmed instantly

your session lands straight on her calendar, and a confirmation email hits your inbox. no back-and-forth.

you meet — video or walk & talk

your video link or walk details arrive with the confirmation. your couch counts.

just want to say hi?

questions, curiosity, workshop ideas for your team — the inbox is open.

or email directly: mindfulwellnessclinic@outlook.com

the old-fashioned way

rather send a request instead?

sundays, odd hours, or something specific — tell us what you're looking for and melinda will reply personally within one business day.

walk & talk sessions take place outdoors in public spaces — other people and dogs may be present, and full confidentiality can't be guaranteed the way it can on a private call.

this sends a request, not a confirmed slot — melinda confirms every booking personally by email within one business day.

mindful
wellness clinic

feel it. move it. shift it.

toronto, ontario · virtual across ontario

mindfulwellnessclinic@outlook.com

the fine print (worth reading)

Mindful Wellness Clinic does not provide clinical treatment or official mental health diagnosis.

mindful wellness clinic is a professionally insured coaching practice.

in crisis? call or text 9-8-8 (canada, anytime) or 9-1-1. you matter.

© 2026 mindful wellness clinic. all rights reserved.

made with care in toronto.